Ingredients
Scale
- 2 Large Eggs
- 1 tablespoon Milk
- 1/4 cup Spinach, chopped finely
- 2 tablespoons Cheddar Cheese, shredded
- 2 tablespoons Bell Peppers, diced finely
- Salt to taste
- Pepper to taste
Instructions
- Whisk the eggs and milk together in a microwave-safe bowl until completely combined.
- Stir in your diced bell peppers, spinach, and half of the cheese until evenly distributed.
- Season the mixture with salt and black pepper according to your personal taste preferences.
- Place the bowl into your microwave and heat for one minute on high power.
- Remove the bowl carefully to stir the edges, which helps the No-Pan Omelette Recipe cook uniformly throughout.
- Return the bowl to the microwave for another 45 to 60 seconds until the center is set.
- Sprinkle the remaining cheese over the top and let it sit for thirty seconds to melt perfectly.
Notes
Always oil or spray the microwave-safe bowl before cooking to prevent sticking. Avoid overcooking; stop heating when the top still looks slightly wet as residual heat finishes the process.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Microwave
- Cuisine: Modern American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 omelette
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 370mg
