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baking soda weight loss recipe

Baking Soda Weight Loss Detox Drink

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A refreshing alkaline detox drink made with baking soda, lemon juice, and honey. Supports digestive health and natural weight management with pantry ingredients. Fizzy and light, perfect as a morning or post-meal wellness boost.

  • Total Time: 5
  • Yield: 1 serving 1x

Ingredients

Scale

1 teaspoon baking soda
1 tablespoon fresh lemon juice
1/2 cup filtered water
1 teaspoon raw honey (optional)

Instructions

Mix baking soda into water until fully dissolved
Add fresh lemon juice and stir gently
Stir in honey if using
Serve immediately for optimal fizziness

Notes

Store in sealed container in refrigerator for 24 hours (best consumed fresh)
Adjust lemon juice for tartness preference
Consume 30 minutes before meals for digestive benefits
Avoid overuse (do not exceed 2 servings daily)

  • Author: Emilia
  • Prep Time: 5
  • Category: Breakfast Recipes
  • Method: Mixing
  • Cuisine: Health & Wellness
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 large glass
  • Calories: 65
  • Sugar: 5g
  • Sodium: 1250mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg